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Ellie Masson

"Yoga Teacher"

Ellie (she/her) teaches yoga as a way to facilitate community and practice collective care. Ellie believes that yoga gives us the tools to build a deeper practice of self reflection and self care, so that we can engage in collective care for our communities. In Ellie’s classes, you can expect to find a space to pause, check-in, and respond to your inner experience through the body and the breath. Whether you need space to connect to your physical, spiritual, or emotional body, Ellie hopes to offer a variety of options and entry-points for you to practice in a way that feels nourishing. She is inspired to theme classes in response to the natural and social world.

Ellie’s personal practice and sharing of yoga is deeply intertwined with social justice. She understands yoga as a practice of collective liberation and is driven to keep learning, practicing, and facilitating these ancient and evolving teachings. She is humbled and grateful to live during a time where she is able to learn from many yoga and embodiment teachers who are also sharing their interpretations of yoga and social justice.

Ellie completed her 200hr Yoga Teacher training with Sangha Studio in Burlington, Vermont in June 2021 and has also completed training and courses on Yoga Nidra, the Yoga Sutras, Skill in Action, and embodied antiracism through yoga. In her free time, Ellie loves to read and spend time in the ocean or the mountains. She currently lives in Portsmouth, NH with her partner and their dog, Otis. 

Mi horario
13 Saturday
08:00 AM
STABLE & ABLE
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: This all-level class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. This class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS. Taught by Jonas Zev.
09:30 AM
YOGA FLOW
con Sheila Shea
una hora
CLASS DESCRIPTION: Join Sheila for a grounding and energizing class that weaves together vinyasa flow and embodied movement. Through fluid sequences inspired by traditional asanas, you will explore your body’s natural rhythm, move with curiosity, and deepen your connection to breath, body, and heart. LEVEL 2. Taught by Sheila Shea
14 Sunday
08:00 AM
ASHTANGA YOGA
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: CLASS DESCRIPTION: An ashtanga influenced practice utilizing athletic dynamic movement as an exercise in mindfulness breath control. LEVEL 2. Taught by Jonas Zev
09:30 AM
STABLE & ABLE
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional system of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS. Taught by Jonas Zev.
04:00 PM
WINTER SOLSTICE at Shilo Farm :: YNDI Yoga + Sound Journey
con Lana Vogestad
una hora y 30 minutos
15 Monday
09:00 AM
RISE & REALIGN
con Whitney Sullivan
una hora
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and start your week. ALL LEVELS. Taught by Whitney Sullivan
05:30 PM
RESTORE
con Brittany Robinson
una hora
CLASS DESCRIPTION: A gentle, nervous-system–nourishing class blending restorative postures, breathwork, and optional Reiki or hands-on support. Informed by Brittany’s physical therapy background, this practice invites ease, connection, and calm. ALL LEVELS. All are welcome. Taught by Brittany Lee Robinson of Brittany Lee Wellness.
16 Tuesday
09:00 AM
STABLE & ABLE
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS.
05:30 PM
RELEASE & RENEW
con Ellie Masson
una hora
CLASS DESCRIPTION: All Levels RELEASE & RENEW Ellie’s All Levels class is a meditative, mindful movement practice with the intention of drawing ourselves out of the headspace and dropping fully into the felt experience of the body. In this class, we’ll allow plenty of time to find ourselves fully in the posture, to find our steady rhythm of breath, and to move freely and with intention. While longer holds build stamina in the mind and body, they also give us the opportunity to meet ourselves right where we’re at— to modify or rest— and to find what’s needed most. Taught by Ellie
17 Wednesday
09:00 AM
EARTH YOGA
con Ankati Day
una hora
CLASS DESCRIPTION: Ankati’s classes are a perfect fusion of meditative movement, playful strength, and led mantra. You’ll explore a creative, fun flow infused with breath practice and woven through with inspiration to leave you feeling expanded, embodied, and centered. ALL LEVELS. Taught by Ankati
04:00 PM
COMMUNITY YOGA!
con Lisa Flynn
una hora
05:30 PM
SACRED SWEAT
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: This class an athletic and dynamic practice to purify the body and align with the heart. Think Boot camp fitness with a spiritual edge. Taught by Jonas Zev. Level 2.
18 Thursday
09:00 AM
STABLE & ABLE
con Jonas Zev Amberger
una hora
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS.
05:30 PM
POWER FLOW
con Ellie Masson
una hora
A powerful and energetic class that flows steadily between postures linking movement and breath while enjoying an upbeat soundtrack. This is a true intermediate-level class meant to help regular practitioners build strength, deepen postures, and explore challenging poses. L2/3 Taught by Whitney.
19 Friday
09:00 AM
RISE & RELIGN
con Danielle Mulligan
una hora
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and end your week. ALL LEVELS. Taught by Dani.