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Ellie Masson

"Yoga Teacher"

Ellie (she/her) teaches yoga as a way to facilitate community and practice collective care. Ellie believes that yoga gives us the tools to build a deeper practice of self reflection and self care, so that we can engage in collective care for our communities. In Ellie’s classes, you can expect to find a space to pause, check-in, and respond to your inner experience through the body and the breath. Whether you need space to connect to your physical, spiritual, or emotional body, Ellie hopes to offer a variety of options and entry-points for you to practice in a way that feels nourishing. She is inspired to theme classes in response to the natural and social world.

Ellie’s personal practice and sharing of yoga is deeply intertwined with social justice. She understands yoga as a practice of collective liberation and is driven to keep learning, practicing, and facilitating these ancient and evolving teachings. She is humbled and grateful to live during a time where she is able to learn from many yoga and embodiment teachers who are also sharing their interpretations of yoga and social justice.

Ellie completed her 200hr Yoga Teacher training with Sangha Studio in Burlington, Vermont in June 2021 and has also completed training and courses on Yoga Nidra, the Yoga Sutras, Skill in Action, and embodied antiracism through yoga. In her free time, Ellie loves to read and spend time in the ocean or the mountains. She currently lives in Portsmouth, NH with her partner and their dog, Otis. 

私のスケジュール
4 Friday
09:00 AM
RISE & RELIGN
と Danielle Mulligan
1 hour
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and end your week. ALL LEVELS. Taught by Dani.
5 Saturday
08:00 AM
STABLE & ABLE
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This all-level class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. This class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS. Taught by Jonas Zev.
09:30 AM
FIRE YOGA
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: An ashtanga influenced practice utilizing athletic dynamic movement as an exercise in mindfulness breath control. LEVEL 2 Taught by Jonas
6 Sunday
08:00 AM
ASHTANGA YOGA
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: CLASS DESCRIPTION: An ashtanga influenced practice utilizing athletic dynamic movement as an exercise in mindfulness breath control. LEVEL 2. Taught by Jonas Zev
09:30 AM
STABLE & ABLE
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional system of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS. Taught by Jonas Zev.
04:00 PM
YNDI HOT YOGA
1 hour and 30 minutes
7 Monday
09:00 AM
RISE & REALIGN
と Whitney Sullivan
1 hour
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and start your week. ALL LEVELS. Taught by Whitney Sullivan
05:30 PM
RESTORE
と Brittany Robinson
1 hour
CLASS DESCRIPTION: This RESTORE style all-levels class focuses on connecting with your mind and body through a lens of kindness and curiosity. Classes will include breathing practices and postures to deepen your connection to self and enhance your flexibility, strength and balance. Postures are built from the ground up naturally allowing for many different variations to be taken in order to meet your body where it is at that moment. ALL LEVELS. Taught by Brittany Lee St. Martin.
8 Tuesday
09:00 AM
STABLE & ABLE
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS.
05:30 PM
RELEASE & RENEW
と Ellie Masson
1 hour
CLASS DESCRIPTION: All Levels RELEASE & RENEW Ellie’s All Levels class is a meditative, mindful movement practice with the intention of drawing ourselves out of the headspace and dropping fully into the felt experience of the body. In this class, we’ll allow plenty of time to find ourselves fully in the posture, to find our steady rhythm of breath, and to move freely and with intention. While longer holds build stamina in the mind and body, they also give us the opportunity to meet ourselves right where we’re at— to modify or rest— and to find what’s needed most. Taught by Ellie
9 Wednesday
09:00 AM
EARTH YOGA
と Ankati Day
1 hour
CLASS DESCRIPTION: Ankati’s classes are a perfect fusion of meditative movement, playful strength, and led mantra. You’ll explore a creative, fun flow infused with breath practice and woven through with inspiration to leave you feeling expanded, embodied, and centered. ALL LEVELS. Taught by Ankati
05:30 PM
FIRE YOGA
と Ellie Masson
1 hour
Join Dani every Wednesday night for heated flow yoga. With radiant heat floors and the wood burning stove, we will build the room up to a cozy 85 degrees. This all-levels vinyasa flow class will focus on strength, loosening the body, and getting deep into poses. Taught by Dani
10 Thursday
09:00 AM
STABLE & ABLE
と Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation. ALL LEVELS.
05:30 PM
POWER FLOW
と Whitney Sullivan
1 hour
A powerful and energetic class that flows steadily between postures linking movement and breath while enjoying an upbeat soundtrack. This is a true intermediate-level class meant to help regular practitioners build strength, deepen postures, and explore challenging poses. L2/3 Taught by Whitney.