Lisa (E-RYT 500, RCYT, YACEP) has been sharing yoga and wellness practices with both kids and adults for nearly 20 years. She is the founder and former owner of ChildLight Yoga and Yoga 4 Classrooms. With research-based, impactful outcomes, her books, products, trainings and workshops have empowered thousands of children, families, educators, and school communities in developing self-awareness, stress resilience, and enhanced well-being.

Having recently experienced a deeply transformative breast cancer journey, Lisa has returned to her yoga teaching roots with renewed purpose. In addition to teaching, she is currently completing certifications in Rapid Transformation Therapy® and Integrative Cancer Coaching with plans to offer support for those moving through or beyond cancer treatment, as well as those interested in creating lasting, positive life changes by uncovering and releasing limited beliefs and emotional patterns.

Lisa brings a warm, grounded presence to her classes, weaving together breath and accessible movement with a focus on building strength, flexibility, and skills for stress resilience. With plenty of modifications offered, her all-levels class is ideal for those who wonder if they’re “flexible enough for yoga,” those recovering from illness or injury, or anyone seeking a nourishing reset. She can’t wait to see you in one of her favorite spaces in the world - the Shilo Farm barn!