Tilbage til instruktører
Amylyn Fairchild-Amberger
"Steward of Shilo Farm"
Amylyn is an endless seeker of knowledge, adventure and exploration. She is a lover of nature, back to the earth living, experiential education and community organizing. Trained as an Occupational Therapist and an Outdoor Educator, she is empassioned in the path of assisting individuals realize their full potential in their human experience. Through experiential based learning, she helps to guide peoples experiences through empowerment, play and exploration of the natural world.
Amylyn is driven by selfless service which is her highest joy. She works tirelessly to nurture the Shilo Farm mission of bringing community together through creative events and workshops, potlucks and music. Watching connections being made and friendships born fills her heart and fuels her drive to further cultivate all that Shilo was meant to be.
When she is not onsite and tending to the herb beds, caring for the goats and chickens or building something, you will find her exploring the salt marshes in her kayak, trail running, climbing mountains, attempting to learn the mandolin and pottery or traveling.
Mit skema
11
Thursday
09:00 AM
STABLE & ABLE
med
John Cole
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation.
ALL LEVELS.
05:30 PM
POWER FLOW
med
Lana Vogestad
1 hour
A powerful and energetic class that flows steadily between postures linking movement and breath while enjoying an upbeat soundtrack.
This is a true intermediate-level class meant to help regular practitioners build strength, deepen postures, and explore challenging poses.
L2/3
Taught by Whitney.
12
Friday
09:00 AM
RISE & RELIGN
med
Danielle Mulligan
1 hour
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and end your week.
ALL LEVELS.
Taught by Dani.
13
Saturday
08:00 AM
STABLE & ABLE
med
Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This all-level class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. This class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation.
ALL LEVELS.
Taught by Jonas Zev.
09:30 AM
ENERGY FLOW
med
Sheila Shea
1 hour
CLASS DESCRIPTION: Coming soon.
Taught by Sheila Shea
Level 2
14
Sunday
08:00 AM
ASHTANGA YOGA
med
Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: CLASS DESCRIPTION:
An ashtanga influenced practice utilizing athletic dynamic movement as an exercise in mindfulness breath control.
LEVEL 2.
Taught by Jonas Zev
09:30 AM
STABLE & ABLE
med
Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional system of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation.
ALL LEVELS.
Taught by Jonas Zev.
04:00 PM
AUTUMN EQUINOX at Shilo Farm :: YNDI Yoga + Sound Journey
med
Lana Vogestad
1 hour and 30 minutes
15
Monday
09:00 AM
RISE & REALIGN
med
Whitney Sullivan
1 hour
CLASS DESCRIPTION: A slower paced class that focuses on alignment, building core strength and exploring beginner poses. A great way to reset and start your week.
ALL LEVELS.
Taught by Whitney Sullivan
05:30 PM
RESTORE
med
Brittany Robinson
1 hour
CLASS DESCRIPTION: This RESTORE style all-levels class focuses on connecting with your mind and body through a lens of kindness and curiosity. Classes will include breathing practices and postures to deepen your connection to self and enhance your flexibility, strength and balance. Postures are built from the ground up naturally allowing for many different variations to be taken in order to meet your body where it is at that moment.
ALL LEVELS.
Taught by Brittany Lee St. Martin.
16
Tuesday
09:00 AM
STABLE & ABLE
med
Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This ALL LEVELS class is informed by the traditional systems of Ashtanga yoga & Ayurvedic medicine. The class focuses on breath-movement coordination for the mindful development of balanced strength, lightness of movement & relaxation.
ALL LEVELS.
05:30 PM
RELEASE & RENEW
med
Ellie Masson
1 hour
CLASS DESCRIPTION: All Levels RELEASE & RENEW
Ellie’s All Levels class is a meditative, mindful movement practice with the intention of drawing ourselves out of the headspace and dropping fully into the felt experience of the body. In this class, we’ll allow plenty of time to find ourselves fully in the posture, to find our steady rhythm of breath, and to move freely and with intention.
While longer holds build stamina in the mind and body, they also give us the opportunity to meet ourselves right where we’re at— to modify or rest— and to find what’s needed most.
Taught by Ellie
17
Wednesday
09:00 AM
EARTH YOGA
med
Ankati Day
1 hour
CLASS DESCRIPTION: Ankati’s classes are a perfect fusion of meditative movement, playful strength, and led mantra. You’ll explore a creative, fun flow infused with breath practice and woven through with inspiration to leave you feeling expanded, embodied, and centered.
ALL LEVELS.
Taught by Ankati
04:00 PM
RELEASE AND RENEW
med
Lisa Flynn
1 hour
CLASS DESCRIPTION: Lisa Flynn specializes in accessible movement infused with mindfulness, designed to enhance strength, flexibility, and stress resilience. All levels welcome - perfect for newbies or anyone seeking a feel-good midweek reset.
***RSU35 STAFF PAY ONLY $10 for this class!
***Use Code: RSU35DISCOUNT if you are staff in the Marshwood School District.
05:30 PM
SACRED SWEAT
med
Jonas Zev Amberger
1 hour
CLASS DESCRIPTION: This class an athletic and dynamic practice to purify the body and align with the heart.
Think Boot camp fitness with a spiritual edge. Taught by Jonas Zev. Level 2.