YNDI HOT YOGA

&

LIVE SONIC SAVASANA 

with Lana Vogestad,

PJ Donahue & Stephanie Guzikowski

Sunday, April 6th

4:00 - 5:30pm

Join us for all-encompassing, therapeutic and empowering YNDI Hot Yoga—a fusion of diverse yoga traditions, including the Hot Yoga lineage from Calcutta. Led by experienced international teacher and visual artist Lana Vogestad, E-RYT 500, this immersive and transformational experience offers clear guidance, modifications for all levels, and is enhanced by a specially composed soundscape.

YNDI Yoga, founded by Lana, redefines how yoga is experienced in an immersive and artful online platform, PBS series and in-person events and workshops. Lana is recognized as the most senior international teacher of the Barkan Method of Hot Yoga and has taught extensively in Iceland, the Netherlands, Atlanta, Costa Rica, New York and on the Seacoast.

We will be transforming the Shilo Community Barn into a Hot yoga space with radiant floor heat and a crackling wood stove.

Be prepared to sweat!

Connect to something bigger and discover your potential with YNDI Yoga.

What to bring:

yoga mat, towel and water

For more info about YNDI, go to yndiyoga.com

INVESTMENT:

$35

* YNDI members get 20% off. Find code on yndiyoga.com/membersarea

* SHILO MEMBERS receive a 20% discount for workshops. Use code MEMBER20