CLASS DESCRIPTION: Lisa Flynn specializes in accessible movement infused with mindfulness, designed to enhance strength, flexibility, and stress resilience.
All levels welcome - perfect for newbies or anyone seeking a feel-good midweek reset.
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Mission & Vision
The practice of yoga has made a profound difference in each of our lives. It is the goal of yoga in action to remove social, physical, and financial barriers that limit access to yoga in certain populations.
Our Mission
To ensure all people have access to the therapeutic benefits of yoga regardless of social, physical, and financial barriers.
Our Vision
All people realize their power to connect, transform, heal and thrive through yoga.
Learn more about them HERE